Are you trying many things for weight loss? and for that, there may be times when your favorite weight loss drinks colloids. At this time you may be thinking can I drink coffee after taking apple cider vinegar or not and in actual it is good to think this way.
By this, your curiosity about drinking both drinks together will lead you to some conclusion of its benefits and risks and you can easily check whether taking both drinks are good for you or not.
However, I will be your guide and partner to help you reach the end of this journey, so let’s get started.
Can I drink coffee after taking apple cider vinegar?
Well for knowing better you first understand that both are liquids and drinks and both are used for drinking keeping purpose aside can be used for overall health benefits and for simple weight loss also.
If you take a look at the coffee chemical components it consists of citric acid and chlorogenic acid means it is acidic in nature at the other side apple cider vinegar contains a variety of acids include acetic acid, citric acid, lactic acid, and many more.
So, when you try to drink coffee after taking apple cider vinegar their acidic content inside your body gets amplified and can cause further many complications like irritation in your esophagus and stomach issues.
However, it is not necessary for all some don’t feel anything everybody’s body is different so apple cider vinegar and coffee have different effects on every individual.
The best way to detect if there is anything you can do is to get your body analysis by a health care professional who will guide you better regarding your body condition and also tell whether it is good for you to take coffee and vinegar or not.
Many stomach issues like ulcers, irritable bowel syndrome, acid reflux, heartburn, etc.s body can get intensified if you are not properly aware of how to take apple cider vinegar.
Must notice that apple cider vinegar cannot be taken concentrated you have to dilute it first with water if not diluted it can irritate your tooth enamel and can also swell the esophagus.
It is advised to take only 1,2 teaspoons of apple cider vinegar with your food, after or before as you like. You should dilute 1,2 tablespoons in a full glass of water.
Also, read- how to drink apple cider vinegar in the morning?
Should I drink apple cider vinegar before or after coffee?
Try it by taking 1,2 teaspoons of apple cider vinegar in diluted form with a full glass of water. It is not always good to drink coffee after and before taking apple cider vinegar because on an empty stomach the coffee’s acidic content can discomfort your stomach.
However, the effect may vary to everybody’s body, it may be chances that you are already suffering from some health diseases so it better is to consult with your doctor before taking anything.
In closing, I just want to say that there is no scientific research or study done to check the effect of coffee intake after taking apple cider vinegar best thing is to take doctors’ advice if your body is already suffering from some health conditions.